Are you finding it difficult to manage stress during this time? Has your stress level increased with everything going on? Join clinical social worker Anita Aherne, a 25+ year professional in stress management, conflict resolution and mental health counselor, for a one-hour interactive workshop to help understand and better manage your stress. Sign up to attend live and/or to receive workshop materials: PowerPoint slides and a stress manager guide / workbook. All live participants will receive workshop materials, too.

Offered by the Office of Student Services at the Middlebury Institute of International Studies. Email student.services@miis.edu with any questions.